14 days sober
RR 100%
2 weeks bottom line sober today. Felt in quite a low mood when I first woke up this morning but already feeling better now I am up and out of bed. Work is really trying at the moment but main thing is that I don't act out.
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![]() Thursday 1 December14 days sober
RR 100% 2 weeks bottom line sober today. Felt in quite a low mood when I first woke up this morning but already feeling better now I am up and out of bed. Work is really trying at the moment but main thing is that I don't act out. 0 Comments Viewed 1337 times Wednesday 30 November-Ongoing recovery from sex & love addiction13 days sober
RR 100% Brilliant 12 step meeting last night which I found really useful. Considered working late and skipping the meeting because I was so busy at work yesterday but glad I went - definitely the right decision to go vs staying later at work. Yeah, so as I've hinted work was very trying yesterday for a mix of reasons but hopefully the meeting has boosted my resolve to help ensure I stay sober until Friday's meeting. Enjoying watching my travel documentaries on youtube which gives me a lot of hope for the future when work leaves me feeling run down. Best wishes to all, Jeff. 0 Comments Viewed 1552 times Tuesday 29 November12 days sober
RR 100% Another sober day! Fairly standard Monday yesterday. Just thought that I haven't updated my OCD fixation diary for a while so need to get back doing that. 12 step meeting tonight. It was absolutely freezing yesterday which makes it almost tempting to just come home straight from work tonight but I'm going to the meeting because it's the most important thing to do in my life right now. 0 Comments Viewed 1655 times Monday 28 November11 days sober
RR 100% Straight up out of bed this morning without snoozing. I've been doing my "getting up practice" which has helped with that. Start of a new week, it's Monday morning so feeling a little drowsy at this exact moment but that will soon pass. Just looking to get ready for work efficiently and get on with it really. Goint to a 12 step meeting tomorrow night. 0 Comments Viewed 2796 times Sunday 27 November10 days sober
RR 95% Sunday morning. I kind of want a day where I completely chill out and am feeling more than a bit "meh" about having to do some things on my to do list/chores today. Recovery does take time and effort, but it is of the upmost importance. And I need to make it pay off by staying sober. Plan from now for today is to have some breakfast, formalise my to do list, agree a time that I am going to work my to do list do, make the best effort I can with it until that time and then chill out after that and do fun stuff. For anyone new to reading my blog, I am recovering from sex and love addiction. My bottom lines are no paying for sex and no watching porn. 0 Comments Viewed 3446 times |
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